The common excuse people give for not exercising is that they simply can't find the time to make it to a gym. That is where DVD workout programs come in and offer a solution. These types of videos offer so many choices to consumers, making them especially time efficient. Here are a few top sellers that are geared towards specific areas.
Having fun while exercising is always important because it makes a person want to get up and exercise. The video, Dance Off The Inches: Fat Burning Jam, is a great DVD to keep a person motivated on their fitness journey. This video is a high intensity, fat burning workout that has consumers dancing to current, up beat tunes. The great thing is that it is age appropriate for anyone, so the whole family can get involved.
Jillian Michaels is known for being tough as nails in the fitness world. She created a great all over, body sculpting video called Jillian Michaels: The Complete Workout For Beginners. This fitness routine consists of twelve different circuits that vary in duration time. These circuits can be done one at a time or consecutively to create a more complete workout. Michaels does require dumbbells to be purchased for her workouts.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs are a time and cost efficient way to squeeze fitness into a busy week. The great thing about these videos are that they can be completed at any time and almost any where. An important note to mention before trying any of these videos is to consult your doctor about starting an exercise program. If the doctor gives approval, these videos and many others can be purchased online and in stores.
Having fun while exercising is always important because it makes a person want to get up and exercise. The video, Dance Off The Inches: Fat Burning Jam, is a great DVD to keep a person motivated on their fitness journey. This video is a high intensity, fat burning workout that has consumers dancing to current, up beat tunes. The great thing is that it is age appropriate for anyone, so the whole family can get involved.
Jillian Michaels is known for being tough as nails in the fitness world. She created a great all over, body sculpting video called Jillian Michaels: The Complete Workout For Beginners. This fitness routine consists of twelve different circuits that vary in duration time. These circuits can be done one at a time or consecutively to create a more complete workout. Michaels does require dumbbells to be purchased for her workouts.
Abs seem to always be a problem area that people are looking to fix. An easy solution for this can come from the DVD 10 Minute Solutions: Tummy Toners. This video also focuses on variety, giving the user an option of five ab focused workouts. Each one of these workouts run for a ten minute duration and can be done consecutively. A cost effective factor of this video is that no extra equipment is required.
For stronger and toner legs, consumers should consider investing in the movie Karen Voight: Lean Legs and Buns. A step platform is required for this workout, as well as recommended ankle weights. This is a fast paced, forty five minute workout that will target the lower body. Voight is a great instructor that explains all the moves in detail. She also caters all of her steps to the various skill levels of beginners, intermediates, and experts.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs are a time and cost efficient way to squeeze fitness into a busy week. The great thing about these videos are that they can be completed at any time and almost any where. An important note to mention before trying any of these videos is to consult your doctor about starting an exercise program. If the doctor gives approval, these videos and many others can be purchased online and in stores.
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