Uncovering the Truth on Pure Green Coffee Bean Extract. Is This The Natural Way to Lose Weight?

By Jen Waters

With the nationwide obesity rate well over 60%, perhaps it should come as no surprise that everyone is looking for a way to lose weight. Yes, the key to weight loss is diet and exercise, but people are looking for a shortcut, something that can help them lose weight faster and with less work. Every year there is a new weight loss supplement that gains attention in the media for a few months, but then fades away. This year, Pure Green Coffee Bean Extract is in the weight loss spotlight, but unlike other supplements, it may actually work.

Many people make the mistake of thinking that Green Coffee and Green Coffee bean extract are the same thing. This is not the case. Green Coffee Bean extract is made by taking green coffee beans and creating an extraction that contains 50% Chloragenic acid. Green Coffee on the other hand has almost no Chloragenic acid. The reason for this difference is because Green Coffee uses roasted coffee beans. The roasting process exposes the beans to very high temperatures and Chloragenic acid can not survive under high temperatures.



If you are like me, you probably want to see some proof that Green Coffee Bean Extract can really help you lose weight. Luckily, this is a rare supplement that is actually backed up by really clinical studies. The Journal of Diabetes, Metabolic Syndrome and Obesity recently published the results of a clinical study done at The University of Scranton. The 22 week study was testing the weight loss benefits of Pure Green Coffee Bean Extract versus a placebo. In the study,16 overweight adults were split into a high dose, low dose or placebo group.

The results at the end of the study were shocking, even to the authors. Every single person who took Pure Green Coffee Bean Extract lost weight. In fact, on average, participants lost 17 pounds and 16% of their body fat. There were no reported side effects during the study. It is important to understand that this was a placebo controlled, double blind, cross-over study - the gold standard when it comes to research.



So far, everything looks positive regarding Green Coffee Bean Extract, but there is still one important topic to address - side effects. Many people have avoided green coffee because they worry that the caffeine in it will give them unwanted side effects. The truth is, a Pure Green Coffee Bean Extract will only have about 15-20mg of caffeine in a single serving. A large coffee from Starbucks can have well over 150mg of caffeine. If you need to avoid all caffeine, you will need to skip Green Coffee Bean Extracts. If you can tolerate small amounts of caffeine, you should not see negative side effects with the Pure Green Coffee Bean extracts.

In the end, Pure Green Coffee Bean extract looks to be a weight loss supplement that is actually backed by science. Yes, diet and exercise are the key to any real and sustain weight loss, but Pure Green Coffee Bean extract can help you reach this goal. We recommend you do your own research and read the clinical studies, we think you will come to the same conclusion that we have - Pure Green Coffee Bean is an effective tool in the battle against obesity.

About the Author:

Want to find out more about how to find the best Pure Green Coffee Bean Extract, then visit Jen Waters's site and read her full research report on Green Coffee Bean supplements or watch the Pure Green Coffee Bean video to learn what Dr Oz said about green coffee beans.